Best Health Benefits of Samsung BioActive Sensor

Samsung doesn’t want its operators to be ill by health or anxious about their health, and that’s the reason they have packed Samsung Galaxy Smartwatches with the BioActive sensor.

In this guide, we will be going to discuss how the BioActive sensor can be helpful to manage your health. The BioActive sensor on Samsung Galaxy Smartwatches lets you measure your body composition, track other health metrics, and everything that should be in one health-conscious watch.

Samsung in the name of potential technology introduces the BioActive sensor into its premium smartwatch lineup that can help you to keep track of your weight loss and other fitness goals. So, let’s start to learn more about this technology work and how it would be helpful.

How Does Samsung’s BioActive Sensor Work?

Samsung’s BioActive sensor is equipped in all Galaxy Watch4, Galaxy Watch5, and Galaxy Watch5 Pro. This sensor uses a single computer chip that combines three health sensors: Optical Heart Rate, Electrical Heart Signal, and Bioelectrical Impedance Analysis. Which is unlike other market devices.

Through this sensor, Samsung smart devices are capable to deliver health-related information including your heart rate, blood oxygen level, stress level, and even a sleep score. It is a feature for counting steps having a pedometer, heart rate, sleep habits, and other health metrics.

However, the BioActive Sensor can also accurately measure your body composition. Meanwhile, Samsung Galaxy Watch devices equipped with the BioActive Sensor offer real-time body composition measurements by using advanced Bioelectrical Impedance Analysis, a medical technique for measuring the electrical conductivity of human tissues.

Best Health Benefits of Samsung BioActive Sensor (1)

Micro-current signals are sent by the BioActive Sensor through your body to measure the composition of matter in the body. Which includes the amount of muscle, fat, and water.  By measuring this resistance, the BioActive sensor can calculate your precise body composition. These signals encounter resistance when passing through fat tissues, and analysis of your body’s composition correlates with your physiological well-being.

How to Use the BioActive Sensor on Samsung Galaxy Watches

Due to BioActive Sensor in Galaxy Watch device, you can set up personal targets, get tips and suggestions on what you can do to improve your health, and see how you’re progressing toward your goals.

To conduct a Bioelectrical Impedance Analysis using a Galaxy Watch device, all you need to do is hold the side buttons on the watch with two of your fingers for 15 seconds. Once you download and install the Samsung Health app on your smartwatch, simply set up your health profile to receive personalized health suggestions, keep track of your daily exercise habits, and set up nutrition and fitness targets.

 

Remember, even though the BioActive Sensor in your smartwatch is doing the measurements, you can always review your stats such as sleep score and other metrics on your phone. One thing to keep in mind is that in order to use the BioActive Sensor to track your sleep, you will have to wear your Galaxy Watch device on your wrist while sleeping.

Download: Samsung Health for Android | iOS (Free)

American Journal of Clinical Nutrition published their research showing that advancements in wearable technologies, such as smartwatches with integrated Bioelectrical Impedance Analysis sensors, can be accurate in measuring body composition, with a precision that’s comparable to laboratory results. However, this is what differentiates the BioActive Sensor from other fitness trackers on the market.

Concluding…

Therefore, the BioActive Sensor can be a valuable tool for monitoring your lifestyle and improving your habits. The BioActive Sensor provides simple yet powerful measurements and insights that you can use to take control of your health. Samsung’s BioActive Sensor might be the best choice for you.

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